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2026 Insurance guide for beginners: How to buy life insurance, medical care, and out-of-pocket insurance? 6 major lightning protection traps

Understand insurance and don’t be persuaded by the business to buy it randomly! This article contains the priorities of the 7 major insurance types, a trial calculation of the Double Ten Principle, a life stage allocation decision chart, the key points of the pay-as-you-go reform in 2026, and a lightning protection guide

Insurance risk management life insurance medical insurance actual payment financial planning 2026
· last updated 2026-05-29

1. Why do you need insurance?

The core concept of insurance is to "transfer large risks with small amounts of money." It is not an investment tool but a risk management tool. No one wants to have to use insurance, but it can save your finances from ruin when the unexpected happens.
  • transfer financial risk

    A major illness or accident may result in hundreds of thousands or even millions of expenses. Insurance can transfer these risks to the insurance company.

  • Protect family finances

    If something happens to the breadwinner of the family, insurance can ensure that the family will not fall into financial difficulties.

  • Supplement insufficient social security

    The social security systems of various countries have upper limits and restrictions, and commercial insurance can make up for the shortfall.

  • Pursue life goals with peace of mind

    With basic protection, you can start a business, invest or pursue your dreams with greater confidence, without having to worry about losing everything in an accident.

Tip

  • Insurance is about buying "protection" rather than "investment returns". Don't confuse these two purposes.
  • Get insurance when you are young and healthy, the premiums are the cheapest and you are less likely to be denied insurance

2. Common types of insurance

There are many types of insurance, but here are the basic types that everyone needs to know about:
insurance type Protection content Suitable for objects Priority
Medical insurance/health insurance Medical expenses such as hospitalization, surgery, outpatient services, etc. everyone Highest
Accident insurance Disability or death caused by accident everyone Highest
Life insurance (term) Insurance benefits are paid when the insured dies Those with family responsibilities high
Critical illness insurance One-time benefit when diagnosed with certain critical diseases Family breadwinner high
Disability insurance Unable to work due to illness or accident all workers Middle to high
liability insurance Loss to a third party due to one's own negligence Professionals/car owners middle
Savings insurance/annuity insurance Pay regularly and get it back upon maturity or retirement retirement planner Low (non-priority)

Important Notes

Buy protection insurance (medical, accident, life insurance) first, and then consider savings insurance. It is a common mistake to buy savings insurance without adequate protection.

3. The golden rules of insurance planning

Reasonable insurance planning should follow the following principles to avoid spending too much money to buy unnecessary protection. The following figure is the insurance allocation decision-making process for novices:
  • Double Ten Principle

    The annual premium payment shall not exceed 10% of the annual income, and the insured amount shall be at least 10 times of the annual income. This ratio ensures that premiums will not cause financial stress

  • Keep the big first, then the small

    Prioritize risks that have "low probability of occurrence but huge impact" (such as major illness, death), and then deal with small risks

  • Keep close first, then keep far

    Make sure your current medical and accident protection is adequate first, and then plan for long-term retirement protection

  • Protect first, save later

    Do not purchase savings or investment policies before the basic protection is complete

  • Check regularly

    Every 2-3 years or when there are major life changes (getting married, having children, buying a house), re-examine whether the insurance portfolio is still suitable

Tip

  • You don’t need to buy all the insurance at once, you can gradually increase it according to your life stage
  • Compare similar products from different insurance companies, prices and conditions can vary widely
flowchart TD A[Annual income X] --> B[Annual premium limit<br/>= X × 10%] B --> C{Already have medical insurance?} C -->|No| D[1. Actual payment<br/>+ accident insurance] C -->|Yes| E{Do you have family members to support you?} E -->|Yes| F[2. Term life insurance<br/>10-15 times annual income] E -->|No| G[3. Disability/critical illness insurance] F --> H[4. Consider savings insurance again] G --> H D --> E

4. Insurance needs at different stages of life

Your insurance needs will change with your stage of life. The following are recommended plans for each stage:
life stage core needs Insurance recommended Key points insured
Freshman in society Basic medical + accident protection Medical insurance, accident insurance Hospitalization day amount, accidental disability
Starting a family and starting a career family financial security Term life insurance, critical illness insurance Life insurance coverage = annual income x 10-15 times
parenting period Education Fund + Family Protection Increase life insurance coverage and children’s medical care Life insurance coverage must cover children’s education expenses
career stable period Wealth accumulation + retirement planning Disability insurance, annuity insurance Consider long-term care needs
retirement preparation period Retirement life + medical security Annuity insurance, long-term care insurance Strengthen medical protection and reduce life insurance

Tip

  • The premium should be the lowest when you are single and gradually increase after you have a family.
  • After the children become financially independent, they can reduce the life insurance coverage and turn to medical and retirement protection.

5. Things to note before buying insurance

Insurance contracts are usually long-term commitments, so be sure to evaluate them carefully before purchasing:
  • Read policy terms

    Focus on the "exclusions" and "waiting period". The exclusions list the situations in which no compensation will be paid, and the waiting period is how long it will take after the insurance is purchased to take effect.

  • Understand the claims conditions

    Claims definitions may differ between policies. For example, the definition of "critical illness" may differ among insurance companies.

  • Confirm premium payment method

    Annual payments are usually cheaper than monthly payments. Make sure you can continue to pay premiums to avoid losing your paid premiums if your insurance is terminated midway.

  • Compare multiple plans

    For the same coverage, the prices of different insurance companies may differ by 20-30%.

  • Consider inflation factors

    The actual purchasing power of a policy with a fixed sum insured will drop significantly after 20 years. Choose a plan that can be increased or adjusted periodically

  • Pay attention to the exemption period and deductible

    The shorter the exemption period (waiting period), the better. The lower the deductible, the higher the premium. You need to find a balance point.

Important Notes

Don’t buy insurance you don’t need because of human pressure. Insurance is an important financial decision and should be purchased after a rational assessment of needs.

6. Common insurance myths debunked

Many people have wrong perceptions about insurance, resulting in them buying the wrong insurance or spending too much money. Let’s bust common myths:
  • "If you have social security, you don't need commercial insurance."

    Social security usually only covers basic medical care, and self-paid items, high-end treatments, and income loss compensation all need to be supplemented by commercial insurance.

  • "The more expensive the insurance, the better"

    An expensive policy may not be the best for you. The key is whether the protection content meets the needs, not the premium level

  • "Young people don't need insurance"

    Premiums are lowest when you're young, and accidents and illnesses don't wait until you're ready. Buy early and feel at ease early

  • "Savings insurance can replace term life insurance"

    The death coverage of endowment insurance is usually much lower than that of term life insurance with the same premium. If the purpose is to protect your family, term life insurance is more cost-effective

  • "Insurance is a waste of money"

    When there is no accident, it feels like the premiums have been paid in vain, but once an accident occurs, the amount of insurance compensation may be your income for decades.

Tip

  • For insurance planning, you can consult an independent financial advisor instead of just following the recommendation of an insurance salesperson.
  • Regularly compare new products on the market. New high-quality plans are launched in the insurance market every year.

7. Key points of actual payment reform in 2026: Duplicate claims become history

Starting from 2026, the Financial Supervisory Commission will completely change the new version of pay-for-pay medical insurance to "original claims settlement", "sharing quota", and "cancellation system". Things to read before buying a new policy:
  • What should I do if I already have a duplicate policy?

    The old policy will continue to be valid until the contract is terminated, so there is no need to rush to surrender the policy. Even if the new version is more expensive, it is recommended to retain the rights of the old copy

  • Pay-as-you-go option for new purchases

    Look at the three key points: "Amount of miscellaneous expenses", "Whether self-paid medical supplies are covered", and "Extra daily benefit for hospitalization". Don't just look at the premium.

  • Room fee vs miscellaneous fee

    Miscellaneous expenses (self-paid medicines, special medical materials) account for 70%+ of hospitalization expenses. It is recommended that the amount of miscellaneous expenses be purchased at more than 200,000.

  • Paired with high deductible cancer insurance

    If your budget is limited, you can use the "high deductible cancer insurance" + "pay out of pocket" combination to save on premiums and not miss out on key protection points.

project Old version (before 2025) 2026 new version Influence
Copy of claim You can apply for multiple copies New policy only original copy You can only choose one insurance company if you apply for duplicate insurance.
Actual expenditure amount Can be stacked Change to apportionment system The calculation of insurance coverage is stricter
Miscellaneous expenses cap 100,000-300,000 200,000-500,000 (some companies) The quota has been increased but the conditions have become stricter
Copy of old policy Continue to be valid until the end of the contract continue to be valid If you already have a policy, keep it first
nuclear withdrawal system The concept is vague Clearly list refund situations Claims Standardization

Important Notes

Insurance terms will change significantly starting from 2026. Before purchasing, be sure to read the difference between "new policy" and "old policy conversion" to avoid buying the wrong version.

8. 6 major lightning protection traps: Don’t let your business convince you to buy indiscriminately

The type of insurance that you get commissions from in the insurance business may not necessarily be the type of insurance you need most. Here are 6 big pitfalls to watch out for:
  • Trap 1: Replace protection insurance with savings insurance

    Savings insurance has the highest commission and is the most recommended by businessmen. But at the age of 30, if you only have a death insurance coverage of NT$1 million but pay an annual payment of NT$50,000, it is simply savings, not insurance.

  • Trap 2: Favor pressure to pay

    Relatives and friends are the hardest to refuse business from. Remember: Insurance is a 20-year commitment, so if it’s not suitable, just say no. You can buy small orders to support favors, and the main guarantee is to find another expert

  • Trap 3: The myth of lifetime insurance

    "Whole life" sounds like a good deal, but with the same coverage amount, whole life insurance may be 5-10 times the premium of term insurance. The CP value of term insurance for young people is much higher

  • Trap 4: Buying too many types of insurance if it’s not enough

    Buying 5 insurance policies but the life insurance is only 1 million is equivalent to no insurance. Concentrating the insured amount on the main insurance type is more effective than buying 5 kinds of riders separately

  • Trap 5: Investment policies

    A policy that combines insurance + funds seems to be all-inclusive, but the expense ratio is extremely high in the first two years, and the performance is usually inferior to directly buying ETF + pure protection policies.

  • Trap 6: Huge losses if you terminate the contract

    If you want to cancel the contract after paying for 3 years, you can only get 30% back. Before signing a contract, calculate "how much you will get back in the worst-case scenario" to avoid regrets.

Tip

  • For insurance consultation, you can find an "independent financial advisor (IFA)" who charges consulting fees instead of commissions. The advice is more neutral.
  • Allow a 24-hour cooling-off period before making a decision and do not sign on the spot
flowchart LR A[Business promotion policy] --> B{Is it a protection type?} B -->|No Savings/Investment type| C[Delay first] B -->|Yes| D{Premium < 10% income?} C --> E[Assess whether there is a protection gap] D -->|No| F[Reduce insurance amount or frequency] D -->|Yes| G{Is there any loss due to termination?} G -->|大| H[3 Think before you act] G -->|small| I[can be considered]

Important Notes

This content is general educational information and does not constitute specific insurance advice. To actually apply for insurance, please consult a professional based on your personal situation and read the policy terms carefully.

Key Takeaways

  • 1 The core of insurance is to "transfer big risks with small money". It is a risk management tool rather than an investment tool.
  • 2 Prioritize medical insurance, accident insurance and term life insurance before considering other insurance types
  • 3 Follow the Double Ten principle: the annual premium payment shall not exceed 10% of the annual income, and the insured amount shall be at least 10 times of the annual income.
  • 4 Adjust insurance portfolio according to life stage and review every 2-3 years
  • 5 Read the exclusions and claims conditions carefully before purchasing, and compare multiple options before making a decision.
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